Hi, my name is Lis (she/her). I'm a performer, producer, and movement facilitator based in Berlin. My work lives at the intersection of yoga, somatic movement, dance, and an ongoing curiosity about what the body holds and what it can teach us.
I've been teaching yoga since 2017, with a holistic approach rooted in Ashtanga, shaped by teachers like Surinder Singh, the Sivananda Centre Kerala, the Jivamukti method, and Element Yoga.
In the last 6 years, my focus has expanded into embodiment, dance, somatic practice and bodywork following a thread that kept pulling me deeper into the question of how we actually live inside our bodies.

I'm a certified Fluentbody facilitator, trained with Florencia Lamarca in Berlin. I'm also currently completing a certification in Holistic Dance with Sabin Parzer at Tanzfabrik Berlin: a practice that integrates contact improvisation, Feldenkrais, authentic movement, and somatic anatomy into what Parzer describes as "an invitation for transformation through dance, movement and touch."

What drives my work is something hard to summarise neatly: the politics of the body. The intelligence of touch. The idea that working with what is already there, finding softness while building strength, finding curiosity instead of judgment is its own kind of radical act.
I'm always learning. Right now I'm deepening my understanding of the body through the Grinberg Method, with a focus on the feet as a gateway to the whole nervous system.
Outside the studio, I'm part of Heart Chor, a Berlin-based choir collective, and Intergalactic Pussy Shine, a queer-feminist clown-punk-drag-performance collective. Both have been shaking stages across Germany for years. I also hold a BA in Multilingual Communication with a focus on Culture & Media, and have worked in agile project management which means I think in systems, hold space with intention, and have a soft spot for things that are hard to categorise.
Inviting Movement is the place where all of it comes together.

If any of this resonates, I'd love to move with you.
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