Together we create an intimate space to meet what is present for you, whether that's tension, fatigue, emotional heaviness, or simply the wish to reconnect and find rest. We begin with a short conversation, then bring your themes into movement.
A session may include:

• Breath and creative movement
• Somatic exploration and body awareness practices
• Intuitive touch (if desired)

This is for you if you'd like to:

• Soothe your nervous system and release tension
• Reconnect with your body and emotions
• Explore new ways to regulate
• Cultivate resilience, presence, and self-acceptance

Fluentbody supports you in finding generosity for your body and for yourself.
Sliding Scale: 35-80€

Your feet carry you everywhere: through long days, heavy loads, and all the patterns your body has learned to hold. They absorb tension, balance your imbalances, and quietly do more than we ever give them credit for.
A footwork session works from the ground up. Using breath, body awareness, and hands-on attention, we bring more ease, grounding, and freedom to the whole body starting where you stand.
I've been studying the Grinberg footwork technique for the past months and am now offering individual sessions.
Sliding Scale 20–50€

Rooted in Ashtanga and shaped by years of somatic exploration, my yoga 1:1 sessions are fully personalised, always starting with where you are right now. Together we look at what you need: maybe that's building a steady practice, working with a specific part of the body, or finding more ease in movement. Each session weaves together asana, breath, somatic awareness, and meditation, in whatever combination serves you most.
Whether you're brand new to yoga or deepening an existing practice, this is a space to move at your own pace, ask your real questions, and be genuinely met.

Sliding Scale 35-80€